Recipes

Frozen Coconut Limeade
Sip this sweet beverage, which combines coconut milk with a refreshing touch of tart lime flavor. Ingredients 4 oz. fresh lime juice 1/2 cup granulated

Chocolate Peanut Butter Protein Shake
If you are living an active lifestyle, it can be hard to keep the refrigerator stocked with enough healthy ingredients that keep you full. Protein

White Bean Hummus
Trade out those chickpeas for white beans! This spin on traditional hummus is perfect as a dip or spread on sandwiches or wraps. Ingredients 2

Raw Healing Juice
This whole juice recipe comes from Christiann Koepke (christiannkoepke.com) and is full of fiber, vitamin C, potassium, anti-oxidants, anti-inflammatories and many other nutrients that help

Avocado Soup Recipe
Contrary to popular belief, guacamole isn’t the only way to eat avocados. Avocado soup makes a delicious, healthy appetizer, side, or light meal. Our recipe

(Instant!) Keto-Friendly Chocolate Smoothie
Looking for the most decadently delicious, keto friendly smoothie that tastes more like a milkshake than the nutrient dense drink that it is? Look no further